Hi! I'm Jessica, owner of Lagree Lab NYC. I discovered Lagree while searching for a workout that would challenge my body without the wear and tear of high-impact training. I fell in love with the method, got certified, and realized my true passion was coaching. 

In every class, I aim to help clients build functional strength and mental toughness. Whether it's your very first time or the 500th, my goal is to guide you with clear cuing, hands-on adjustments, and endless encouragement. 

When you're in my class, expect an empowering playlist, high energy, and a safe space to embrace the shake!

Born and raised in Brooklyn, I spent the past ten years working in corporate America- which gave me a firsthand understanding of how essential an effective workout is during the hustle of everyday life. I am also the proud mom of my two daughters, who work alongside me to bring this vision to life. 

When I'm not coaching, you can find me taking fitness classes all over the tri-state area, spending quality time with my fiancé and our family, or taking our Cavapoo, Cannoli, to every park we can find!

Favorite Move: Catfish

I'm Arianna, an instructor at Lagree Lab NYC. Originally from Staten Island, I fell in love with Lagree after taking my mom's classes! 

I have a background in dance and strength training, and love the intensity behind the Lagree method. I strive to create an environment where clients leave feeling empowered!

When I'm not at the studio, I work in corporate and I am always looking for a new coffee shop to try. 

Favorite Move: Side Lying Leg Press

I'm Sophia, studio manager of Lagree Lab NYC. With several years of cutomer service experience, I bring a strong focus on people, organization, and smooth day-to-day operations. 

Originally from Staten Island and raised in North Carolina, I love traveling whenever I can and trying new things. That curiousity and energy carry into my role, helping create a welcoming and well-run space for clients and the team.